From household chores and meal prep to medication reminders and companionship.

Personal Assistants provide essential support in the kitchen and with grocery shopping, ensuring that individuals receive nutritious meals tailored to their dietary needs and preferences. 

By providing these services, Personal Assistants help individuals maintain a healthy diet, save time on meal-related tasks, and ensure that their nutritional needs are met. This support is crucial for promoting overall health and well-being, particularly for those who may find meal preparation and shopping challenging.

Food prep & shopping

Key services

Cooking Meals

Grocery Shopping: Handling the entire grocery shopping process, including creating shopping lists, purchasing fresh and healthy ingredients, and ensuring that all necessary items are stocked.

Planning: Creating weekly or monthly meal plans in consultation with the individual to ensure variety and balanced nutrition.

Meal Prep

  • Meal Preparation: Preparing home-cooked meals based on the individual’s dietary requirements and preferences, ensuring balanced and healthy nutrition.
  • Batch Cooking: Preparing meals in bulk and storing them properly for easy access throughout the week, saving time and effort.
  • Portion Control: Ensuring that meals are portioned correctly to meet dietary guidelines and individual health goals.

Shopping

  • Special Diets: Accommodating special dietary needs, such as gluten-free, diabetic, low-sodium, or vegetarian diets, and preparing meals accordingly.
  • Budget Management: Managing food budgets efficiently, finding cost-effective options without compromising on quality or nutrition.
  • Home Delivery: Arranging for grocery deliveries if needed, especially helpful for individuals with mobility issues or busy schedules.

Frequently asked questions

Yes, personal assistants have food hygiene training.

Yes, A personal assistant can take you to the shops for you to pick your own meals and produce.

I have sourced PA’s on several occasions and have always found them to be professional, respectful and great value for money. They have a flexible approach and are adaptable to changing client needs. I would recommend this service provider to any of my clients who need a more tailored support then traditional providers are able to offer in todays market.

T Waller, Independent Support Broker

We are a couple, both in our seventies. Our daughter was diagnosed with Parkinson’s at the young age of 38. She is married and at the time, her daughter was just five years old. She has reached the stage when she needs help with things that, due to our age, we are no longer able to provide. We were lucky, beyond our hopes, to find the amazing support of Calibre Quality Care for our daughter, which in turn makes life so much better for all of the family.

Mr & Mrs G and T Ford